Author of articles Monique Clayton

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Monique Clayton

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2 Articles

Author's articles

• Best exercises for weight loss: Top 7
  In this series, we’re especially good at picking 7 best practices that you can do right every day so you can make yourself healthy.
  29 May 2025
• Eat an effective diet to lose weight quickly
  Weight loss diet is the area where diet is most diverse and needs. Some diets in just one week will help get rid of 5 kg. In addition, a good diet not only helps lose weight, but also cleanses the body of toxins.
  23 April 2025